Chiropractic & Spinal Health
Align Chiropractic provides expert, evidence-based chiropractic care for back pain, neck pain, sports injuries, and postural problems. No referral required.
Conditions We Treat
The most common reason patients visit us. Acute and chronic lower back pain, disc herniation, and lumbar strain.
Cervicogenic headaches, whiplash, shoulder impingement, and tech neck from prolonged screen use.
Tension and cervicogenic headaches often respond well to spinal manipulation and soft tissue therapy.
Ankle sprains, muscle strains, IT band syndrome, and performance optimisation for athletes at all levels.
Radiating leg pain from compressed spinal nerve roots. We address the root cause, not just the symptom.
Postural analysis and a structured program to reverse the effects of prolonged sitting and poor ergonomics.
Our Treatments
Every treatment plan begins with a thorough assessment. We combine multiple proven techniques to achieve the best outcome for your condition.
Precise manual manipulation to restore joint mobility, reduce nerve irritation, and relieve pain.
Myofascial release, trigger point therapy, and instrument-assisted soft tissue mobilisation (IASTM).
Targeted needling of myofascial trigger points to release chronic muscle tension and improve range of motion.
Personalised exercise programs to strengthen, stabilise, and prevent recurrence of your injury.
Digital postural screening and corrective exercise plans for long-term structural improvement.
Our Team
18 years in clinical practice. Special interest in sports injuries and performance. Published researcher in spinal biomechanics.
Masters in clinical rehabilitation. Specialises in postural correction, paediatric chiropractic, and prenatal care.
Sports and remedial massage specialist. Works alongside our chiropractic team for combined soft tissue and adjustment treatment.
Your First Visit
A detailed intake form and verbal history covering your symptoms, lifestyle, and goals.
Orthopaedic, neurological, and postural testing to identify the root cause of your pain.
We explain your diagnosis, what we found, and the recommended treatment plan in plain language.
If appropriate, your first adjustment takes place at the same visit.
A clear, structured treatment and home exercise plan with realistic timeframes for improvement.
Patient Reviews
"I had been living with lower back pain for three years. Dr. Holt identified a disc issue in the first assessment that two GPs had missed. After 8 sessions I was pain-free for the first time since 2021. Cannot recommend highly enough."
"I was sceptical about chiropractic care but my GP recommended Align after my physio had plateaued. Dr. Lim was incredibly thorough and professional. My neck headaches are 90% better after 6 weeks."
"As a distance runner I have had multiple injuries treated at Align. The combination of dry needling and spinal adjustment has kept me competitive and training consistently. The team understand sports medicine."
FAQ
No. Chiropractors are primary healthcare providers and you can book directly. Some private health insurers may require a GP referral for rebates — check your policy.
Yes. Chiropractic care is one of the safest drug-free approaches to musculoskeletal pain. We perform a thorough health screening before any treatment to ensure it is appropriate for you.
This depends on your condition and how long you have had it. Acute injuries may resolve in 4–8 sessions. Chronic conditions typically require 10–16 sessions and a home exercise program.
Most private health extras cover chiropractic at varying rebate levels. We are registered with all major funds. Please bring your health fund card to your appointment.
Both treat musculoskeletal conditions. Chiropractors specialise in spinal manipulation and nerve function. Physiotherapists focus more on rehabilitation exercise. Many patients benefit from both.
Book an Appointment
New and returning patients welcome. Same-week appointments usually available.