/* =============================================
   APEX Performance — Fitness & Gym Theme
   ============================================= */

:root {
  --bg:        #0a0a0a;
  --bg-card:   #111111;
  --bg-hover:  #1a1a1a;
  --accent:    #e63a3a;
  --accent-2:  #c72828;
  --accent-glow: rgba(230,58,58,.25);
  --text:      #f0f0f0;
  --text-m:    #888888;
  --border:    rgba(255,255,255,.1);
  --border-2:  rgba(255,255,255,.06);
  --white:     #ffffff;
  --radius:    12px;
  --transition: .3s cubic-bezier(.4,0,.2,1);
}

*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }
html { scroll-behavior: smooth; }
body { font-family: 'Inter', system-ui, sans-serif; background: var(--bg); color: var(--text); line-height: 1.6; overflow-x: hidden; }
.container { max-width: 1160px; margin: 0 auto; padding: 0 24px; }

/* ── NAVBAR ─────────────────────────────────── */
.nav { position: fixed; top: 0; left: 0; right: 0; z-index: 100; transition: background var(--transition), border-color var(--transition); }
.nav.scrolled { background: rgba(10,10,10,.95); backdrop-filter: blur(16px); border-bottom: 1px solid var(--border-2); }
.nav-inner { max-width: 1160px; margin: 0 auto; padding: 18px 24px; display: flex; align-items: center; gap: 28px; }
.nav-logo { display: flex; align-items: center; gap: 10px; font-size: 1.05rem; font-weight: 800; color: var(--white); text-decoration: none; letter-spacing: .5px; }
.logo-a { width: 32px; height: 32px; background: var(--accent); color: var(--white); border-radius: 7px; display: flex; align-items: center; justify-content: center; font-family: 'Bebas Neue', sans-serif; font-size: 1.2rem; letter-spacing: 0; flex-shrink: 0; }
.nav-links { display: flex; list-style: none; gap: 28px; margin-left: auto; }
.nav-links a { color: var(--text-m); text-decoration: none; font-size: .88rem; font-weight: 500; transition: color var(--transition); }
.nav-links a:hover { color: var(--white); }
.nav-actions { display: flex; align-items: center; gap: 10px; }
.btn-primary { background: var(--accent); color: var(--white); border: none; padding: 10px 22px; border-radius: 9px; font-size: .88rem; font-weight: 700; cursor: pointer; text-decoration: none; display: inline-flex; align-items: center; gap: 8px; transition: background var(--transition), transform var(--transition), box-shadow var(--transition); font-family: inherit; letter-spacing: .3px; }
.btn-primary:hover { background: var(--accent-2); transform: translateY(-1px); box-shadow: 0 8px 24px var(--accent-glow); }
.btn-primary.btn-lg { padding: 14px 30px; font-size: 1rem; border-radius: 11px; }
.btn-primary.btn-full { width: 100%; justify-content: center; }
.btn-outline-nav { background: transparent; border: 1px solid var(--border); color: var(--text-m); padding: 9px 18px; border-radius: 8px; font-size: .85rem; font-weight: 600; cursor: pointer; text-decoration: none; transition: color var(--transition), border-color var(--transition); }
.btn-outline-nav:hover { color: var(--white); border-color: rgba(255,255,255,.3); }
.btn-outline-dark { background: transparent; border: 1px solid var(--border); color: var(--text); padding: 10px 22px; border-radius: 9px; font-size: .88rem; font-weight: 600; cursor: pointer; text-decoration: none; display: inline-flex; align-items: center; gap: 8px; transition: background var(--transition), border-color var(--transition); font-family: inherit; }
.btn-outline-dark:hover { background: var(--bg-hover); border-color: rgba(255,255,255,.25); }
.btn-outline-dark.btn-full { width: 100%; justify-content: center; }
.btn-outline-dark.btn-sm { padding: 8px 16px; font-size: .82rem; }
.btn-outline-white { background: transparent; border: 1.5px solid rgba(255,255,255,.4); color: var(--white); padding: 14px 30px; border-radius: 11px; font-size: 1rem; font-weight: 600; cursor: pointer; text-decoration: none; display: inline-flex; align-items: center; gap: 8px; transition: background var(--transition), border-color var(--transition); }
.btn-outline-white:hover { background: rgba(255,255,255,.08); border-color: rgba(255,255,255,.7); }
.hamburger { display: none; flex-direction: column; gap: 5px; background: none; border: none; cursor: pointer; padding: 4px; }
.hamburger span { width: 22px; height: 2px; background: var(--text); border-radius: 2px; display: block; }
.mobile-menu { display: none; flex-direction: column; gap: 4px; padding: 16px 24px 20px; border-top: 1px solid var(--border-2); background: rgba(10,10,10,.97); }
.mobile-menu a { color: var(--text-m); text-decoration: none; padding: 10px 0; font-weight: 500; border-bottom: 1px solid var(--border-2); transition: color var(--transition); }
.mobile-menu a:last-child { border-bottom: none; margin-top: 8px; }
.mobile-menu.open { display: flex; }

/* ── HERO ───────────────────────────────────── */
.hero { min-height: 100vh; display: flex; align-items: center; position: relative; padding: 120px 0 80px; overflow: hidden; }
.hero-bg { position: absolute; inset: 0; background: radial-gradient(ellipse at 30% 50%, rgba(230,58,58,.08) 0%, transparent 60%), linear-gradient(180deg, #0a0a0a 0%, #111 100%); }
.hero-noise { position: absolute; inset: 0; opacity: .035; background-image: url("data:image/svg+xml,%3Csvg viewBox='0 0 256 256' xmlns='http://www.w3.org/2000/svg'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='0.9' numOctaves='4'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23n)' opacity='1'/%3E%3C/svg%3E"); background-size: 200px; pointer-events: none; }
.hero .container { position: relative; z-index: 1; }
.hero-content { max-width: 700px; }
.hero-eyebrow { display: inline-block; color: var(--accent); font-size: .78rem; font-weight: 700; letter-spacing: 3px; text-transform: uppercase; margin-bottom: 20px; }
.hero-headline { font-family: 'Bebas Neue', 'Inter', sans-serif; font-size: clamp(4rem, 9vw, 8rem); font-weight: 400; line-height: .95; color: var(--white); margin-bottom: 24px; letter-spacing: -1px; }
.hero-sub { font-size: 1.1rem; color: var(--text-m); margin-bottom: 36px; max-width: 480px; line-height: 1.7; }
.hero-ctas { display: flex; gap: 14px; flex-wrap: wrap; margin-bottom: 40px; }
.hero-hours { display: flex; gap: 24px; flex-wrap: wrap; }
.hero-hours span { font-size: .8rem; color: var(--text-m); }
.hero-hours strong { color: var(--text); }
.hero-scroll-hint { position: absolute; bottom: 40px; left: 50%; transform: translateX(-50%); display: flex; flex-direction: column; align-items: center; gap: 8px; }
.hero-scroll-hint span { font-size: .72rem; font-weight: 600; letter-spacing: 2px; text-transform: uppercase; color: var(--text-m); }
.scroll-bar { width: 1px; height: 40px; background: linear-gradient(to bottom, var(--accent), transparent); }

/* ── STATS ──────────────────────────────────── */
.stats { background: var(--accent); padding: 40px 0; }
.stats-grid { display: flex; justify-content: space-around; flex-wrap: wrap; gap: 32px; }
.stat-item { text-align: center; }
.stat-value { font-family: 'Bebas Neue', sans-serif; font-size: 2.8rem; color: var(--white); letter-spacing: 1px; line-height: 1; }
.stat-label { font-size: .8rem; color: rgba(255,255,255,.75); margin-top: 4px; font-weight: 600; letter-spacing: .5px; text-transform: uppercase; }

/* ── SECTIONS ───────────────────────────────── */
.section { padding: 96px 0; }
.section-header { text-align: center; margin-bottom: 56px; }
.section-eyebrow { display: inline-block; color: var(--accent); font-size: .75rem; font-weight: 700; letter-spacing: 3px; text-transform: uppercase; margin-bottom: 12px; }
.section-header h2 { font-family: 'Bebas Neue', 'Inter', sans-serif; font-size: clamp(2.2rem, 4vw, 3.4rem); font-weight: 400; color: var(--white); margin-bottom: 12px; letter-spacing: 1px; }
.section-header p { color: var(--text-m); font-size: .98rem; }

/* ── PROGRAMS ───────────────────────────────── */
.programs-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 20px; }
.program-card { background: var(--bg-card); border: 1px solid var(--border-2); border-radius: var(--radius); padding: 28px; display: flex; flex-direction: column; gap: 12px; transition: border-color var(--transition), transform var(--transition); }
.program-card:hover { border-color: var(--accent); transform: translateY(-4px); }
.prog-header { display: flex; justify-content: space-between; align-items: flex-start; gap: 8px; }
.program-card h3 { font-size: 1rem; font-weight: 700; color: var(--white); line-height: 1.3; }
.prog-level { background: rgba(230,58,58,.15); border: 1px solid rgba(230,58,58,.25); color: var(--accent); font-size: .7rem; font-weight: 700; padding: 3px 9px; border-radius: 100px; white-space: nowrap; flex-shrink: 0; }
.program-card p { color: var(--text-m); font-size: .85rem; line-height: 1.65; flex: 1; }
.prog-meta { display: flex; gap: 16px; }
.prog-meta span { display: flex; align-items: center; gap: 5px; color: var(--text-m); font-size: .78rem; }
.prog-cta { display: flex; align-items: center; gap: 6px; color: var(--accent); font-size: .82rem; font-weight: 700; text-decoration: none; margin-top: 4px; transition: gap var(--transition); }
.program-card:hover .prog-cta { gap: 10px; }

/* ── MEMBERSHIP ─────────────────────────────── */
.membership-section { background: var(--bg-card); }
.membership-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 24px; align-items: start; }
.membership-card { background: var(--bg); border: 1px solid var(--border-2); border-radius: var(--radius); padding: 32px; position: relative; transition: transform var(--transition); }
.membership-card.popular { border-color: var(--accent); background: linear-gradient(145deg, rgba(230,58,58,.08), var(--bg)); transform: scale(1.03); }
.popular-badge { position: absolute; top: -12px; left: 50%; transform: translateX(-50%); background: var(--accent); color: var(--white); padding: 4px 16px; border-radius: 100px; font-size: .72rem; font-weight: 700; white-space: nowrap; }
.plan-name { font-size: .78rem; font-weight: 800; color: var(--text-m); text-transform: uppercase; letter-spacing: 2px; margin-bottom: 16px; }
.plan-price { display: flex; align-items: baseline; gap: 4px; margin-bottom: 24px; }
.price-amount { font-family: 'Bebas Neue', sans-serif; font-size: 2.4rem; color: var(--white); letter-spacing: 1px; }
.price-period { color: var(--text-m); font-size: .88rem; }
.plan-features { list-style: none; margin-bottom: 28px; display: flex; flex-direction: column; gap: 10px; }
.plan-features li { display: flex; gap: 10px; align-items: flex-start; color: var(--text-m); font-size: .88rem; }
.plan-features li svg { flex-shrink: 0; color: var(--accent); margin-top: 2px; }

/* ── COACHES ────────────────────────────────── */
.coaches-grid { display: grid; grid-template-columns: repeat(4, 1fr); gap: 20px; }
.coach-card { background: var(--bg-card); border: 1px solid var(--border-2); border-radius: var(--radius); padding: 28px 20px; text-align: center; display: flex; flex-direction: column; align-items: center; gap: 8px; transition: border-color var(--transition), transform var(--transition); }
.coach-card:hover { border-color: var(--accent); transform: translateY(-4px); }
.coach-avatar { width: 68px; height: 68px; background: linear-gradient(135deg, var(--accent), #a01515); color: var(--white); border-radius: 50%; display: flex; align-items: center; justify-content: center; font-size: 1.25rem; font-weight: 700; margin-bottom: 4px; }
.coach-card h3 { font-size: 1rem; font-weight: 700; color: var(--white); }
.coach-specialty { font-size: .8rem; color: var(--accent); font-weight: 600; text-align: center; }
.coach-cert { font-size: .75rem; color: var(--text-m); text-align: center; line-height: 1.4; }
.coach-exp { font-size: .75rem; font-weight: 600; color: var(--text-m); background: var(--bg-hover); padding: 3px 10px; border-radius: 100px; }

/* ── TESTIMONIALS ───────────────────────────── */
.testimonials-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 20px; }
.testimonial-card { background: var(--bg-card); border: 1px solid var(--border-2); border-radius: var(--radius); padding: 28px; }
.result-badge { display: inline-block; background: rgba(230,58,58,.15); border: 1px solid rgba(230,58,58,.25); color: var(--accent); padding: 4px 12px; border-radius: 100px; font-size: .72rem; font-weight: 700; margin-bottom: 16px; }
blockquote { color: var(--text-m); font-size: .9rem; line-height: 1.7; margin-bottom: 16px; font-style: italic; }
.test-name { font-size: .88rem; font-weight: 700; color: var(--white); }

/* ── TRIAL CTA ──────────────────────────────── */
.trial-section { background: var(--accent); }
.trial-card { background: rgba(0,0,0,.2); border-radius: 20px; padding: 56px; display: grid; grid-template-columns: 1fr 1.2fr; gap: 60px; align-items: center; }
.trial-text .section-eyebrow { color: rgba(255,255,255,.7); }
.trial-card h2 { font-family: 'Bebas Neue', sans-serif; font-size: clamp(2rem, 3.5vw, 2.8rem); color: var(--white); margin-bottom: 10px; letter-spacing: 1px; }
.trial-card p { color: rgba(255,255,255,.8); font-size: .95rem; }
.trial-form .form-row { display: grid; grid-template-columns: 1fr 1fr 1fr auto; gap: 10px; margin-bottom: 12px; }
.trial-form input { border: 1.5px solid rgba(255,255,255,.3); border-radius: 9px; padding: 12px 16px; font-size: .9rem; color: var(--white); background: rgba(255,255,255,.1); font-family: inherit; outline: none; transition: border-color var(--transition); }
.trial-form input::placeholder { color: rgba(255,255,255,.5); }
.trial-form input:focus { border-color: rgba(255,255,255,.7); }
.trial-note { color: rgba(255,255,255,.6); font-size: .78rem; }
.trial-form .btn-primary { background: var(--white); color: var(--accent); white-space: nowrap; }
.trial-form .btn-primary:hover { background: #f0f0f0; box-shadow: 0 8px 24px rgba(0,0,0,.2); }

/* ── FOOTER ─────────────────────────────────── */
.footer { background: #050505; border-top: 1px solid var(--border-2); padding: 60px 0 28px; }
.footer-top { display: flex; justify-content: space-between; gap: 48px; flex-wrap: wrap; margin-bottom: 48px; }
.footer-brand { display: flex; align-items: flex-start; gap: 14px; max-width: 260px; }
.footer-name { font-weight: 800; font-size: 1rem; color: var(--white); margin-bottom: 6px; }
.footer-brand p { color: var(--text-m); font-size: .82rem; line-height: 1.6; }
.footer-links { display: flex; gap: 48px; flex-wrap: wrap; }
.footer-col { display: flex; flex-direction: column; gap: 10px; }
.footer-col h4 { font-size: .72rem; font-weight: 700; text-transform: uppercase; letter-spacing: 1.5px; color: rgba(255,255,255,.3); margin-bottom: 4px; }
.footer-col a { color: var(--text-m); text-decoration: none; font-size: .85rem; transition: color var(--transition); }
.footer-col a:hover { color: var(--white); }
.footer-bottom { display: flex; justify-content: space-between; align-items: center; gap: 16px; flex-wrap: wrap; border-top: 1px solid var(--border-2); padding-top: 24px; font-size: .8rem; color: var(--text-m); }
.social-row { display: flex; gap: 20px; }
.social-row a { color: var(--text-m); text-decoration: none; font-size: .82rem; transition: color var(--transition); }
.social-row a:hover { color: var(--accent); }

/* ── FLOATING WIDGETS ───────────────────────── */
.float-whatsapp { position: fixed; bottom: 80px; right: 24px; width: 52px; height: 52px; background: #25d366; color: #fff; border-radius: 50%; display: flex; align-items: center; justify-content: center; box-shadow: 0 4px 20px rgba(37,211,102,.4); z-index: 90; transition: transform var(--transition); }
.float-whatsapp:hover { transform: scale(1.1); }
.back-to-top { position: fixed; bottom: 24px; right: 24px; width: 42px; height: 42px; background: var(--bg-card); border: 1px solid var(--border); color: var(--text); border-radius: 10px; cursor: pointer; display: flex; align-items: center; justify-content: center; z-index: 90; opacity: 0; transform: translateY(10px); transition: opacity var(--transition), transform var(--transition); }
.back-to-top.visible { opacity: 1; transform: translateY(0); }
.reveal { opacity: 0; transform: translateY(28px); transition: opacity .6s ease calc(var(--delay, 0s)), transform .6s ease calc(var(--delay, 0s)); }
.reveal.visible { opacity: 1; transform: translateY(0); }

/* ── RESPONSIVE ─────────────────────────────── */
@media (max-width: 1024px) {
  .programs-grid { grid-template-columns: repeat(2, 1fr); }
  .membership-grid { grid-template-columns: 1fr; }
  .membership-card.popular { transform: none; }
  .coaches-grid { grid-template-columns: repeat(2, 1fr); }
  .testimonials-grid { grid-template-columns: repeat(2, 1fr); }
  .trial-card { grid-template-columns: 1fr; gap: 32px; padding: 40px; }
  .trial-form .form-row { grid-template-columns: 1fr 1fr; }
}
@media (max-width: 768px) {
  .programs-grid, .testimonials-grid { grid-template-columns: 1fr; }
  .coaches-grid { grid-template-columns: repeat(2, 1fr); }
  .nav-links { display: none; }
  .btn-outline-nav { display: none; }
  .hamburger { display: flex; }
  .section { padding: 64px 0; }
  .trial-form .form-row { grid-template-columns: 1fr; }
}