Physiotherapist working with patient on rehabilitation exercises at MotionCare
ACC Registered · NZRP Certified · Same-Week Appointments

Get Back to
Moving.

MotionCare physiotherapists combine hands-on manual therapy, exercise rehabilitation, and the latest clinical evidence to help you recover faster and prevent re-injury.

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15+ Years of Practice
98% Patient Satisfaction
12K+ Patients Treated
4.9 Google Rating
ACC Registered Provider
Evidence-Based Practice
Same-Week Appointments
Online Telehealth Available
Insurance Claims Handled
NZRP Certified Physiotherapists
We Treat

Conditions We Help

Our physiotherapists are experienced in treating a wide range of musculoskeletal and sports-related conditions across all ages.

Back & Neck Pain
Sports Injuries
Shoulder Pain
Knee & Hip Pain
Post-Surgical Rehab
Ankle & Foot Pain
Arthritis & Joint Pain
Posture Correction
Work Injuries
Headaches & Migraines
Pelvic Floor Therapy
Neurological Conditions

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Services

Evidence-Based Treatments

Every treatment plan is tailored to your specific diagnosis, lifestyle, and recovery goals.

Manual Therapy

Joint mobilization, manipulation, and soft tissue techniques performed by hand to reduce pain and restore range of motion.

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Exercise Rehabilitation

Prescribed exercise programs designed to strengthen, stabilize, and restore function — guided in-clinic and continued at home.

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Dry Needling / Acupuncture

Targeted trigger point needling to release muscle tension, reduce pain, and improve neuromuscular function.

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Electrotherapy (TENS/US)

Ultrasound and TENS therapy to accelerate tissue healing, reduce inflammation, and manage chronic pain conditions.

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Sports Performance

Return-to-sport programming, biomechanical movement analysis, and injury prevention screening for athletes at all levels.

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Telehealth Physiotherapy

Remote video consultations for exercise prescription, movement assessment, and ongoing program management from anywhere.

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The Team

Your Physiotherapy Specialists

All MotionCare physiotherapists hold postgraduate degrees and maintain active registration with the Physiotherapy Board.

Dr. James Nguyen

Dr. James Nguyen

Lead Physiotherapist Spinal & Sports Rehabilitation BPhty (Hons) · MPhty Book with James
Dr. Sarah Mitchell

Dr. Sarah Mitchell

Senior Physiotherapist Pelvic Floor & Women's Health BPhty · MHlthSc Book with Sarah
Dr. Liam O'Brien

Dr. Liam O'Brien

Sports Physiotherapist Athlete Rehab & Performance BPhty · SPT Cert Book with Liam
Dr. Amara Osei

Dr. Amara Osei

Physiotherapist Dry Needling & Neurological BPhty · Dry Needling Cert Book with Amara
Our Process

Your Path to Recovery

01

Initial Assessment

Your physiotherapist conducts a thorough subjective and physical assessment to identify the root cause of your condition — not just the symptoms.

02

Personalised Plan

A tailored treatment plan is created with clear goals, expected outcomes, and a realistic timeline. You understand every step before we start.

03

Active Treatment

Hands-on therapy and guided exercises begin immediately. Most patients notice measurable improvement within 2–4 sessions.

04

Discharge & Prevention

You leave with a personalised home program, education on injury prevention, and open access to your physio for follow-up questions.

15+ Years in Practice
12K+ Patients Treated
98% Satisfaction Rate
4 Specialist Physiotherapists
Reviews

Patient Stories

4.9 (900+ reviews)

“After two years of chronic lower back pain and seeing three different practitioners with no result, I found MotionCare. James identified a movement pattern issue in my first session that others had completely missed. Six weeks later I am pain-free and back running.”

Tom Bradshaw
Tom Bradshaw Chronic Lower Back Pain

“Sarah specialises in pelvic floor and I cannot recommend her highly enough. The care, professionalism, and genuine results she achieved were life-changing. Every session was evidence-based and her communication was exceptional.”

Emma Lawson
Emma Lawson Pelvic Floor Therapy

“Liam got me back to competitive rugby in 10 weeks after a grade 2 ACL partial tear. His return-to-sport protocol was thorough, measured, and I actually feel stronger than I was before the injury. The gold standard in sports physio.”

Caleb Turner
Caleb Turner ACL Rehabilitation — Rugby
FAQ

Common Questions

No. You can book directly without a GP referral. If you are using ACC or private health insurance, we handle all the paperwork on your behalf.

Most acute injuries respond well in 3–6 sessions. Chronic conditions or post-surgical rehabilitation may require 8–12 sessions. Your physiotherapist will give you a clear estimate at your initial assessment.

Most private health insurance policies include physiotherapy cover. We are registered with all major health funds and can process your claims in-clinic electronically.

Wear loose, comfortable clothing that allows access to the affected area. For lower limb treatment, shorts are ideal. For shoulder or back conditions, a vest or tank top is helpful.

Yes. We offer video consultations for exercise program reviews, movement assessments, and ongoing rehabilitation management. Telehealth is available seven days a week.

Physiotherapists are trained in both manual therapy and exercise rehabilitation, focusing on long-term function and movement. Physiotherapy typically involves a more active, progressive approach to recovery.

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Book Your Assessment

Same-week appointments available. Most health funds accepted. ACC registered.

  • Same-week initial appointments
  • 45-minute comprehensive first assessment
  • All health fund claims processed in-clinic
  • Online telehealth consultations available
12 Wellness Drive, Suite 4, Your City, ST 00000

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